How Long to Cook Brussel Sprouts in Air Fryer?
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How Long to Cook Brussel Sprouts in Air Fryer?

Brussel Sprouts are so simple to cook. You can make a perfect side dish or snack without using the oven. These brussels sprouts come out of an air fryer within a few mins. You’ll be amazed to have healthy brussels sprouts at home in the air fryer. Sometimes, people burn their Brussel Sprouts because they don’t know how long to air fry Brussel Sprouts? That’s why we are here to help you cook Brussel Sprouts perfectly.

How Long to Cook Brussel Sprouts in Air Fryer?

If your Brussel Sprouts are ready to cook, place the sprouts in the air fryer basket. Now, cook them for 8-12 mins. at 400°F. Shake the air fryer basket halfway through the cooking process so that Brussels cook evenly. The cooking time may vary and depends on air fryer heating capacity. Some air fryers have a low or high heating capacity that may cause you imperfect Brussels until you know how to cook them perfectly.

Tips to Cook Delicious Brussel Sprouts:

  • Try to cook similar sizes of Brussels so that they cook at a similar time.
  • If you want to make Brussels Sprouts a little softer, you can par-boil them. Cook Brussels for about 4 mins. in boiling water. Par-boiling helps to cook them from the center.
  • If you bought medium-large Brussels Sprouts, cut them into pieces for evenly cooking. Try to purchase the same size of Brussel Sprouts.
  • Trim off the tough bottom and peel off the tired and old layers of Brussels.
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Can you Use Frozen Brussel Sprouts?

Yes, you can use frozen Brussel Sprouts. You can expect them to come out softer than the raw Brussel Sprouts. You can cook them frozen. It will take 3-5 mins. extra to the regular cooking time needed.

How Long to Store Brussel Sprouts?

You can store Brussel Sprouts in an airtight storage box for up to 4 days and again reheat them when needed.

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