Healthy Homemade Slow Cooker Mushroom Risotto Recipe

Healthy Homemade Slow Cooker Mushroom Risotto Recipe
Cooking Method
Courses ,
Difficulty Beginner
Time
Prep Time: 30 mins Cook Time: 1 hr Total Time: 1 hr 30 mins
Servings 4
Calories 224
Best Season Suitable throughout the year
Description

Here, we are come up with Healthy Homemade Slow Cooker Mushroom Risotto Recipe. You don't need to stir continuously with low-calorie and low-fat mushrooms. Sprinkle parmesan for serving and enjoy with your family and friends. 

Healthy Homemade Slow Cooker Mushroom Risotto Recipe Ingredients:
  • 1 Onion (Finely Chopped)
  • 1 tsp Olive Oil
  • 250 g Chestnut Mushrooms (Sliced)
  • 1 l Vegetable Stock
  • 50 g Porcini
  • 300 g Wholegrain Rice
  • Small Bunch Parsley (Finely Chopped)
  • Parmesan Cheese (Grated)
Healthy Homemade Slow Cooker Mushroom Risotto Recipe Instructions:
  1. Step 1.

    First, you have to heat the slow cooker. Take a frying pan, add oil and onion as well. Add some splash of water for 10 mins or until the onions get soft but not colored to a golden brown. 

    Add mushroom slices and stir until they start to soften and release their juices. 

  2. Step 2.

    Meantime, pour the vegetable stock into a saucepan and add porcini, bring to a simmer and then leave to soak. 

    Now, pour the mushrooms and onions into the slow cooker and add rice, stir well so that everything gets mixed up. 

  3. Step 3.

    Pour over the vegetable stock and porcini leaving any bits of sediment in the saucepan. 

  4. Step 4.

    Cook high for 3 hours, stirring halfway. The rice should be cooked. If it needs a little more liquid, stir in a splash of stock. Stir in the parsley and season with parmesan. 

    Your Healthy Homemade Slow Cooker Mushroom Risotto is ready to eat. Enjoy! with your family and friends. 

Nutrition Profile

Servings 4


Amount Per Serving
Calories 224kcal
% Daily Value *
Total Fat 6.3g10%
Saturated Fat 2.6g13%
Sodium 949mg40%
Potassium 580mg17%
Total Carbohydrate 41.1g14%
Dietary Fiber 3.3g14%
Sugars 4.1g
Protein 6.7g14%

Calcium 6 mg
Iron 19 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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