Healthy Homemade Slow Cooker Mushroom Risotto Recipe
Here, we are come up with Healthy Homemade Slow Cooker Mushroom Risotto Recipe. You don't need to stir continuously with low-calorie and low-fat mushrooms. Sprinkle parmesan for serving and enjoy with your family and friends.
- 1 Onion (Finely Chopped)
- 1 teaspoon Olive Oil
- 250 grams Chestnut Mushrooms (Sliced)
- 1 liter Vegetable Stock
- 50 grams Porcini
- 300 grams Wholegrain Rice
- Small Bunch Parsley (Finely Chopped)
- Parmesan Cheese (Grated)
- Step 1.
First, you have to heat the slow cooker. Take a frying pan, add oil and onion as well. Add some splash of water for 10 mins or until the onions get soft but not colored to a golden brown.
Add mushroom slices and stir until they start to soften and release their juices.
- Step 2.
Meantime, pour the vegetable stock into a saucepan and add porcini, bring to a simmer and then leave to soak.
Now, pour the mushrooms and onions into the slow cooker and add rice, stir well so that everything gets mixed up.
- Step 3.
Pour over the vegetable stock and porcini leaving any bits of sediment in the saucepan.
- Step 4.
Cook high for 3 hours, stirring halfway. The rice should be cooked. If it needs a little more liquid, stir in a splash of stock. Stir in the parsley and season with parmesan.
Your Healthy Homemade Slow Cooker Mushroom Risotto is ready to eat. Enjoy! with your family and friends.
Servings 4
- Amount Per Serving
- Calories 224kcal
- % Daily Value *
- Total Fat 6.3g10%
- Saturated Fat 2.6g13%
- Sodium 949mg40%
- Potassium 580mg17%
- Total Carbohydrate 41.1g14%
- Dietary Fiber 3.3g14%
- Sugars 4.1g
- Protein 6.7g14%
- Calcium 6 mg
- Iron 19 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
