Healthy Homemade Gluten-Free Sticky Date Pudding Recipe

Healthy Homemade Gluten-Free Sticky Date Pudding Recipe
Cooking Method
Cuisine
Courses
Difficulty Beginner
Time
Prep Time: 20 mins Cook Time: 40 mins Total Time: 1 hr
Servings 6
Calories 587
Best Season Suitable throughout the year
Description

Here, we are come up with Healthy Homemade Gluten-Free Sticky Date Pudding Recipe. This recipe is chunkier than some because we don't blitz the date mixture. If you want to make a cake-like texture, blitz the date mixture well. You can simply store this sticky date pudding in the refrigerator and reheat it easily. 

Healthy Homemade Gluten-Free Sticky Date Pudding Recipe Ingredients:
    Pudding Mixture
  • 1 1/2 cup Gluten-Free Self Rising Flour
  • 1 1/2 cup Pitted Dates (Chopped)
  • 1 tsp Baking Soda
  • 100 g Unsalted Butter (Softened)
  • 1 tsp Vanilla Essence
  • 1 cup Brown Sugar
  • 2 Eggs
  • 1 1/2 cup Boiling Water
  • 100 g Unsalted Butter
    • Caramel Sauce
  • 1 cup Brown Sugar
  • 1 cup Heavy Cream
  • 60 g Unsalted Butter
Healthy Homemade Gluten-Free Sticky Date Pudding Recipe Instructions:
  1. Step 1.

    First, you have to preheat the oven to 350°F (180°C) simultaneously grease and line 8x8 deep pan.

    Now take a bowl with water, add dates and baking soda, bring them to boil. 

  2. Step 2.

    Take another bowl, add cream, butter, vanilla essence, and sugar, whisk them together until it's light creamy in color. 

  3. Step 3.

    Now add eggs one by one and beat well between each addition simultaneously add flour and date mixture and mix well gently until everything gets combined. 

    Place this batter in an already prepared oven dish and bake for 40-50 mins or until a skewer comes out clean.

  4. Step 4.

    Meantime, add brown sugar and butter to a pan and put it over medium heat. Once it's melted properly and well combined, add thickened cream. Simmer for 3-5 mins while stirring. 

  5. Step 5.

    Your Healthy Homemade Gluten-Free Sticky Date Pudding is ready to serve. Serve the pudding with caramel sauce poured over the top.

    If you want to go one step further, you can add one scoop of vanilla ice cream over the top of your caramel pudding and enjoy!

Nutrition Profile

Servings 6

Amount Per Serving
Calories 587kcal
% Daily Value *
Total Fat 17.5g27%
Saturated Fat 10.3g52%
Cholesterol 103mg35%
Sodium 313mg14%
Potassium 428mg13%
Total Carbohydrate 105.4g36%
Dietary Fiber 4.4g18%
Sugars 75.4g
Protein 6.7g14%
Calcium 7 mg
Iron 14 mg
Vitamin D 106 IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: Gluten-Free Sticky Date Pudding, Healthy Homemade Gluten-Free Sticky Date Pudding Recipe, Homemade Gluten-Free Sticky Date Pudding Recipe, Healthy Gluten-Free Sticky Date Pudding Recipe
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Veronica Taylor

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