Healthy Homemade Slow Cooker Chilli Con Carne Recipe
Chilli Con Carne is a familiar dish that most people try to figure out first with a slow cooker. The whole recipe cooks slowly and holds a punch on the flavor. You can serve Healthy Homemade Slow Cooker Chilli Con Carne Recipe with a bowl of rice or tortilla chips and sour cream.
- 3 tbsp Olive Oil
- 500 g Beef (Minced)
- 1 Onion (Finely Chopped)
- 1 Celery Stick (Thickly Sliced)
- 2 Garlic Cloves (Finely Grated)
- 2 tsp Ground Cumin
- 1 tsp Smoked Paprika
- 2 tsp Dried Oregano
- 2-3 tbsp Chipotle Chilli Paste
- 3 tbsp Tomato Puree
- 400 g Can Chopped Tomatoes
- 400 ml Beef Stock
- 2x400 g Can Black Beans (Drained)
- 4 Small Square Dark Chocolate
- tortilla chips or cooked rice and soured cream (to serve)
- Step 1.
Firstly, you have to set your cooker on low heat. Add 1½ tbsp oil and leave it to cook for a min then add beef mince and cook for 10 mins or until all minced beef gets brown evenly.
- Step 2.
Now, pour the remaining oil into the pan and fry chopped onion, celery, and pepper for 10 mins until soften and partly translucent. After that add garlic, cumin, and paprika and fry for 1 min.
- Step 3.
It's time to add additional seasonings such as oregano, chipotle paste, tomato puree, tomatoes, and stock. Cover it with a lid and cook for 8 hours.
- Step 4.
Stir the beans and chocolate during the last 30 mins of the cooking process. After 30 mins your Healthy Homemade Slow Cooker Chilli Con Carne is ready to serve. You can serve it with a bowl of rice or tortilla chips and sour cream.
Servings 6
- Amount Per Serving
- Calories 524kcal
- % Daily Value *
- Total Fat 22.2g35%
- Saturated Fat 8.2g41%
- Cholesterol 74mg25%
- Sodium 493mg21%
- Potassium 1093mg32%
- Total Carbohydrate 46.1g16%
- Dietary Fiber 12.2g49%
- Sugars 15.8g
- Protein 38.4g77%
- Calcium 6 mg
- Iron 147 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
